BTEC FIRST SPORT LEVEL 2 - UNIT 1 - LEARNING AIM A Lesson 1 - Components of Fitness workbooklet, to use along with L1 Powerpoint. **When I create powerpoints I do use downloaded fonts - they may not show up on your computer. However you can download them on dafont.com. If you click on the text it will tell you what font it is (You will be able to tell if the fonts don’t show up) If you download the fonts, reload the powerpoint they will show up. **

This covers all fitness tests for LA C UNIT ONE. Also has space for students to put their own results and compare to normative data. Also has apply your knowledge questions to apply learning

A number of pass mark recall knowledge questions based on UNIT 1 Exam content

Cards for each fitness test on the BTEC L2 Sport spec.

Cards to increase participation of non doers in lessons. With a varitey of different tasks for them to get involved in I put the cards on lanyards too so the role is evident throughout the lesson

Here are the flash cards for unit 1 LA C.

Here are flash cards based on LA B for unit 1.

These flash cards cover all content for UNIT 1: Learning Aim A

This work sheet allows students to make notes on the different ways to measure exercise intensity. BTEC TECH Award Spec.

This worksheet allows students to apply understanding of calculating MHR and Estimating HR using RPE

PowerPoint covering the FITT principle - Includes, learning objectives, information for note taking and apply knowledge questions.

Here is a power point that goes through all additional principles of training on BTEC TECH AWARD SPEC. Including, Bell task, lesson objectives, questions and S+C

Title page fro students to put in exercise books

Peer Assessment Sheet for the following question: QUESTION: Discuss speed and its relative importance to each of the performers and describe the methods of training they would use to improve this (9 marks)

Here is the work booklet that goes with the muscular strength and endurance powerpoint.

Powerpoint lesson that covers muscular strength and endurance methods of training. Work booklet to go with this lesson on my shop.

Worksheet to go with speed and power lesson - works best when printed a3. This is a PDF file

This power point starts of recapping flexibility methods of training. This powerpoint the covers the methods of training for POWER and SPEED. Including notes, exam questions and peer assessments. Worksheet on my shop to go with this powerpoint along with Peer assessment Worksheet

Here is the work booklet to go with the Flexibility Power point for students to work through. It is a PDF File and works best printed on A3 Paper.